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My Pregnancy Journey

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Fetal Kick Counts: Measuring Fetal Movement

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Watch this video to learn the importance of fetal kick counts, the ways to monitor your baby's movement and when you should call your doctor.

Video in English and Español

Your Healthy Pregnancy

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Watch this to learn about the importance of prenatal care and how to help have a healthy pregnancy.

Video in English and Español

Pain Management Through Pregnancy

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Aches and pains are a normal part of pregnancy, the result of your body changing to make room for your growing baby. While managing pain without medication is ideal, medicine may be necessary for some pregnant women who have chronic pain or experience severe pain. In this program you'll learn about non-medication techniques to help alleviate pain and how to use pain medications safely.

Video in English and Español

How to Prepare for Childbirth

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One of the best ways to learn about the birthing process is to take a childbirth education class. Most women take the classes in their third trimester of pregnancy.

Video in English and Español

Pregnancy: Substance Use

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Watch this video to find out how substance use affects pregnancy, reasons to quit using, and how to talk to your doctor about getting help.

Video in English and Español

Related Learning

  • Fall Prevention for New Moms (Required)
  • Labor & Delivery
  • Newborn Safety (Required)
  • Caring for Your Baby
  • Feeding your Baby
  • Complications in Pregnancy

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